Health Benefits of Gauri-Vrat

Significance of Gauri vrat or Gorma vrat.

In Gujrat, it is also known as Aluna(અલુણા), Jaya Parvati vrat, Gora.


Gauri Vrat is an important ritual performed by unmarried women and young girls in the month of Ashadha.

The Vrata is dedicated to Goddess Parvati.

What to eat during this Vrat?

In this vrat Girls can only eat Fruits, Dry Fruits, Milk, wheat once a day.

NO SALT.

Sharing My Experience:

When I was 👧girl I remembered I usually dressed up well (Gujrati traditional cloth )n went to the temple for 5 days That time I wasn’t aware about the reason but some of my childhood friends told me this👉 to get “Smart Handsome Husband”🤣(I know this is literally non-realistic but work for me😉)

👩But the Real immense Beauty of this vrat I get to know after my graduation.. I want to share with you some amazing facts & Health Benefits about this Vrat

Amazing Health Benefits of Gauri vrat:

1)Give clear skin complexion.You can see Clear face & smooth skin texture. NO EVIL PIMPLE(Because of not taking spicy, salty masala items)

2)Feeling Of Lightness:When you fast, you eat less than regular, reducing the burden to your digestive organs, so you feel very light inside your body.

3)Digestion Is On Happy state:When you eating all the time as per Ayurveda our digestive power (Agni) gets low or sometimes in imbalance state that leads to creating toxins in body. After doing fast you Agni is in equilibrium mode. When you have Good Digestion. Helps in build Good Metabolism and your foods get easily break down, absorb and assimilate as well.

4)Control Over Mind.When you Go on some strict Fasting only one can do if you have Control over your Mind. If your mind is Fully in control Automatically Your senses get in Control.

5)Helps in Reduce some pounds of your weight:

6)Calm & Relax:After some age when having some level of maturity & you perform this Pooja n fast with Positive way. Then you feel this (i got to know about this fact at age of 24)

https://www.instagram.com/p/CRmMxkZjD23/?utm_source=ig_web_copy_link

I know I am sharing this post a little late.

But My main intention behind this post is to spread awareness about the Real Glory of our Rituals & culture.

Proud To be An Indian(Gujrati)Please share with your Gujju or Non-gujju friends

🙏

Vd.Ami bhavsar

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