Ekadashi Fasting: Amazing Benefits mention in Ayurveda

The eleventh day of the lunar cycle is called ‘Ekadashi’. In Gujarati અગિયારસ•There are two Ekadasis in a month, one during Shukla Paksha and another during Krishna Paksha.👩My Fasting day. WHY DO WE KEEP FASTING ON EKADASHI? 🔸️According to Ayurveda, Fasting is one of the great practices for detoxifying the body and mind. 🔸️When the stomach […]